The 4-Week 1:1 Journey

Service Description

This is a private, personalized 4-week coaching designed to walk beside you through a key moment in your healing path—whether you're navigating cancer, integrating after treatment, or reconnecting with your body, rhythm, and truth. We move slowly, honestly, and in rhythm with your process—not on a fixed timeline, but a living one. What’s Included: ✅ 4 weekly 1:1 coaching sessions (Zoom) We check in deeply—tracking how you're doing physically, emotionally, energetically—and adjusting tools, practices, and support accordingly. ✅ A personalized healing rhythm From daily rituals and breath practices to nutrition, rest, and emotional integration—you’ll receive gentle, grounded guidance tailored to your needs. ✅ Ongoing WhatsApp access You’ll have direct access to me throughout the journey—for voice notes, questions, check-ins, or just to be heard when it’s heavy. ✅ Personalized Food & Nutrition Plan A plant-based, immune-supportive guide built around your energy levels, digestion, and needs. ✅ Nervous System Regulation Toolkit Simple breathwork, somatic practices, and daily rituals to calm stress and restore balance. ✅ Mindset + Intuition Clarity Work Shift from fear to focus. Learn how to navigate with self-trust and inner alignment. ✅ Customized Daily Ritual Plan Morning & evening practices to ground your nervous system and reconnect with your body. ✅ Integration Templates & Journal Prompts Tools for deeper self-inquiry and clarity—what’s working, what’s shifting, what’s next. ✅ Bonus Meditation & Breath Library Audio recordings you can return to anytime for grounding and energy support. 🎯 This is for you if... You want guidance beyond the medical system—from someone who’s lived it. You are just diagnosed and are overwhelmed with questions, doubts and feelings which no one really seems to understand. You’re in recovery or remission and feel lost or disconnected. You are in de mid of your treatments and want to get guidance on how to support yourself. You’re ready to build a life that feels aligned, sustainable, and alive. Healing doesn’t happen in one breakthrough. It unfolds through rhythm, relationship, and being met—again and again.